What is integration? A basic dictionary definition of integration “is the act of bringing together smaller components into a single system that functions as one.”
From my perspective integration is the possibility for transformation and evolution. It is literally the key to embodying wisdom. Integration is what makes going into the darkest places worthwhile, it is the act of bringing back the light, radiating it out, sharing it with others, and letting it nourish your soul continuously.
After I quit my corporate job in 2017 and left to backpack around Asia, at the 6 month mark when I was supposed to come home I started to experience tremendous anxiety. I didn’t want to come back because at the time I didn’t know how to integrate my experiences into my being. I didn’t know how to show up differently with this new wisdom. I was able to see what wasn’t serving me in my life and found the seeds I wanted to plant but didn’t know what to do next. I sensed that if I didn’t figure it out, my travels would become a distant memory of past experiences that I would simply reminisce about. I had this deep knowing that I couldn’t let that happen. I knew that I had found gold and that I had to not only figure out how to bring it out of the dark cave but how to incorporate the gold into my being.
I would love to support you in not only bringing the gold back but in emanating the golden light out of your being.