Return to Offerings Overview
30 min Mindfulness Session
Virtual Sessions or In Person (Denver, CO)
What would it feel like to gift your employees the time and space to come home to themselves? After a corporate mindfulness session with Venture Beyond, employees have shared that they feel more relaxed, cared for, and in tune with themselves & their needs. Sometimes slowing down is the fastest way to speed up.
Session Pricing: $100 for 30 min
“You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn.
Get out of your mind and into your body
The 30 minutes session is just enough time to bring spiraling and chaotic energy back into the body. Employees will not only leave the session feeling grounded in themselves but also with tools to take with them so that they can come back to their centers throughout the day.
The mindfulness session includes a consult with Jenna from Venture Beyond so that we can align on your intentions and desired outcome from the session. Based on what you share, Jenna will craft a customized session to fit the needs of your organization. Below are two examples of past sessions created:
- Integrating Wisdom (guided meditation/visualization for leadership team post strategy offsite meeting)
- Peace in the Midst of Uncertainty (breathing exercises, grounding techniques, & visualization for employees)